What are Claw Toes

A Claw Toe is a toe that is contracted at the PIP and DIP joints (middle and end joints in the toe). It can lead to severe pressure and pain. Ligaments and tendons that have tightened cause the toe’s joints to curl downwards. Claw toes may occur in any toe, except the big toe. There is often discomfort at the top part of the toe that is rubbing against the shoe and at the end of the toe that is pressed against the bottom of the shoe.

Claw toes are classified based on the mobility of the toe joints. There are two types – flexible and rigid. In a flexible claw toe, the joint has the ability to move. This type of claw toe can be straightened manually.

A rigid claw toe does not have the same ability to move. In fact movement is very limited and can be extremely painful. This sometimes causes foot movement to become restricted leading to extra stress at the ball-of-the-foot, and possibly causing pain and the development of corns and calluses.

Symptoms of Claw Toes include:

  • Pain
  • Cramp
  • Corns
  • Infections
  • Ulcers
  • Hard skin
  • Toes bending upwards and downwards.


The Causes

Claw toes result from a muscle imbalance, which causes the ligaments and tendons to become unnaturally tight. This results in the joints curling downwards. Claw Toes can also be caused by Arthritis.

Treatment and Prevention at Foot Solutions

Foot Solutions has a comprehensive range of products and comfort footwear to help you reduce pain and discomfort from claw toes. We carry shoes with Stretchable Leather to relieve pressure on the affected area. Visit your nearest store where our specialised staff would be delighted to show you our extensive range. The range includes:

  • Comfort Footwear: The symptoms of claw toes may worsen when irritated by an ill-fitting shoe. Changing the type of footwear worn is a very important step in the treatment of claw toes. When choosing a shoe, make sure the toe box (toe area) is high and broad, and can accommodate the claw toes. A shoe with a high, broad toe box will provide enough room in the forefoot area so that there is less friction against the toes.
  • Forefoot Products: Other conservative (non-surgical) treatments include forefoot products designed to relieve claw toes, such as toe crests and hammer toe splints. These devices will help hold down the claw toe and provide relief to the forefoot.
  • Gel Toe Products: Gel toe shields and gel toe caps are also recommended to eliminate friction between the shoe and the toe, while providing comfort and lubrication.