Learn More About Foot Injuries at Foot Solutions

A foot is like a complex engine. It is made up of many parts which have to work together to support the entire weight of your body throughout your life. This means your feet are subject to an array of problems which can have a negative impact on your quality of life.

Our experts have a deep understanding of the spectrum of foot injuries. The highly qualified staff in your nearest Foot Solutions shop would be delighted to advise on how to treat and prevent them. Drop in or arrange an appointment and we will also provide a free-fitting and free digital analysis of your feet.


What is considered a Foot Injury?

The list of foot injuries includes:

  • Sprains to the feet and ankles
  • Straining the foot and ankle muscles
  • Foot bone fractures
  • Foot muscle cramping
  • Overall pains in the feet
  • Oedema, swelling of the feet and ankles caused by injury
  • Plantar fasciitis, resulting in heel pain
  • Achilles tendonitis


The Causes?

Most foot injuries are caused by:

  • Ill-fitting and inappropriate shoe selection
  • Changes in foot size and shape
  • Improper walking
  • Poor posture
  • Medical conditions
  • Inherited foot conditions
  • High-impact exercises
  • Occupational work related stress.


Treatment and Prevention at Foot Solutions

Below are some of the more common treatments for foot injuries. Our trained professionals would be delighted to help treat your specific complaint.

Wearing correctly fitted shoes can help eliminate so many foot problems. Feet can change in size during the day (later in the day), and with weather temperature changes (smaller during the cold). Size and shape can differ during activity and with age.

Arch supports are used to treat a variety of foot pain. The arch support must be designed to fit your shoes in order to guarantee a comfortable environment. Indeed appropriate shoes and arch supports are known to reduce athletic fatigue in the feet.

An arch support with a heel cup to cradle the heel provides better stability. This in turn improves balance as your weight is more evenly distributed.

Foot Solutions offers custom-made and over the counter arch supports. Our in-store specialists would be delighted to help identify which product is best for your complaint.