Flat Feet
A person with flat feet (fallen arches) has low arches or no arches at all. For some this is normal and just the way they’re built. For others it can cause agony.
What causes Plantar Fasciitis?
Repeated small injuries to the fascia are thought to be the cause of plantar fasciitis. The injury is usually near to where the plantar fascia attaches to your heel bone.
New Year, new exercise routine – but do take it easy!
The New Year is time for resolutions and one of the most common ones is to start exercising more.
However, start new workouts gradually…
What a difference well-fitting shoes make!
Comfortable and well-fitting footwear increases confidence and makes life more enjoyable. Who hasn’t suffered at some point from foot pain due to ill-fitting shoes? When you don’t have to worry about your feet, you can focus on the moment – whether it’s performing at your best at work, achieving in sport or simply getting from…
Diabetes and Feet
People with diabetes can develop complications before they realise they even have a problem. When feet and legs have nerve damage, a small cut or wound can go unnoticed. That’s why it’s critical to check for problems before they get infected and lead to serious complications – such as gangrene or amputation. Diabetes UK says…
Pregnancy and Feet
Pregnancy causes many different changes in a woman’s body. One complaint that many women have is foot pain.
Ingrown Toenails
Also known as ‘onychocryptosis’, ingrown toe nails are a common, painful condition. Learn about the causes of ingrown toenails, their treatment and prevention.