According to the Arthritis Foundation in the US, nearly half of people in their sixties and seventies suffer from arthritis foot pain. Some experts believe that the damage often starts in the forties as feet begin to show wear and tear. The most common form of arthritis, osteoarthritis, which develops gradually over time (but can…
For successful, injury-free preparation and participation in a marathon, the choice of shoes and arch supports is crucial. These guidelines will help you choose the right footwear.
Everyone like to dress their best for social occasions and that includes shoes. But, fabulous-looking shoes (especially worn for the first time, without any ‘breaking in’), are often painful on feet and, if shoes hurt, they are damaging your feet.
Choosing the right shoes for your feet and your lifestyle is very important. Follow the 10 Top Tips below and you’ll be taking a big step towards maximum comfort and mobility
Wearing rigid ski boots can be very painful, especially if you have flat feet or high arches. Wearing orthotic inserts in your boots really helps stabilise the foot and keep you skiing longer, as they reduce foot pain and fatigue dramatically. Pop in to discuss at 4 Red Lion Street, Richmond, Surrey TW9 1RW or…
It’s autumn so it’s time for new boots! Don’t fall into the old trap of going for the looks of the boots alone, and then not being able to wear them as they are too uncomfortable. We hand-pick our boots so that they are roomy and comfortable and can accommodate orthotic inserts, without compromising on…
Bunions that form by the little toe are called a Tailor’s Bunion or Bunionette. This type of bunion is similar to one that forms by the big toe joint, except it forms on the joint just below the fifth toe. It is called a Tailor’s Bunion because years ago tailors would sit on the floor with their legs…
Athlete’s foot aka ‘tinea pedis’ is a rash on the skin of the foot and it’s the most common fungal skin infection. It is caused by a fungus that grows on or in the top layer of skin. Fungi grow best in warm, wet places, such as the area between the toes. Athlete’s foot spreads…
Your occupation can contribute to foot problems, and working feet are particularly prone to the following: • Aches or pains in the heel, arch, ball of the foot or legs. • Itching and/or discolouration in the legs caused by varicose veins. • Numbness, tingling, changes to the colour of the skin, caused by poor circulation.…